Welcome!

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to establish a path that will lead to a joyful and meaningful life.

Still, there are times when that path leads us off course and into some dark places. Whether you’ve become stuck in the woods of depression or anxiety, inside a struggling love relationship, amidst career dilemmas or on any other less-than-ideal detour, it is possible to regain your compass and to find a better direction.

I will work with you to sort these things through, exploring the factors, both internal and external, that are getting in your way. Our purpose is to help you develop a revised, more flexible way of experiencing yourself and of being in the world.

Together, we will work closely to understand the underlying causes of your struggles as we try to change the often difficult patterns of feelings, thoughts and behaviors that keep you from being the person you want to be.

If you’re interested in doing this work, I look forward to hearing from you.

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I am currently offering secure video therapy appointments upon request.